I am fully qualified, Cambridge University educated Life Coach, who lives with an ADHD husband and two sons who are also diagnosed ADHD. I understand the challenges and frustrations that living with ADHD can bring, I also understand the joy of being surrounded by a family that is energetic, creative, compassionate and spontaneous!

With over 25 years of coaching experience and a background in sports psychology and sports coaching, I bring a wealth of knowledge and insight to my work. Since 2018, I have served as a Team England Coach for Tenpin Bowling, supporting athletes at the highest level. My experience extends beyond sports; I also coach within a range of organisations, including The University of Cambridge, Servoca Secure Solutions, and NMBS Ltd. This diverse coaching portfolio has deepened my understanding of the skills, commitment, and mindset needed to turn ambitious goals into reality.